MOHALI: Rayat Bahra University observed International Yoga Day with great enthusiasm and participation from faculty, staff, and students, reaffirming its commitment to promoting physical and mental well-being on campus.
The event was graced by Dr. S.K. Bansal, Pro Vice-Chancellor; Dr. Gurdarshan Singh Brar , Registrar; Dr. Mahesh Jaitly, Director of Sports and Mr. A.S. Chahal, Director NSS, Director Admin B.S Bains who encouraged the attendees to incorporate yoga into their daily routines for a healthier lifestyle.
A large number of students and faculty members participated in the session, which was conducted under the expert guidance of a professional yoga instructor. The participants performed various asanas and breathing exercises with dedication and harmony, reflecting the day’s spirit of unity and wellness.
Speaking on the occasion, Bansal said the theme of International Yoga Day is One Earth One Health.
He said people should save themselves from drug addiction. Also, the youth have to be saved from drug addiction. Drug addiction is a bad practice, which hinders the development of any nation. Yoga is not just an exercise; it is a lifestyle.
Dr. Gurdarshan Singh Brar applauded the enthusiastic participation of students and faculty.
The event concluded with a collective pledge to practice yoga regularly and spread awareness about its benefits among the community.