MOHALI: The Rayat Bahra University Department of commerce (USMS) organised an expert talk on “How to manage your time and stress even better”.
Dr Gunmala Suri of the University Business School, Panjab University, Chandigarh, was the speaker who in her illuminating talk counselled the students on how to practice time management.
She said that time was the most important thing in everyone’s life and it was of crucial import to know about various ways by which time could be effectively utilized.
Dr Suri said that in the present times when there was so much pressure of work in the competitive society it was necessary to manage stress. It was a key to leading a better life if one gets to understand how to manage time and stress in a better way.
In the interactive session with the students Dr Suri conducted activities to make the students learn more about time and stress management.
Earlier, on her arrival at the Rayat Bahra University School of Management Studies Dr Suri was accorded an affectionate and warm welcome by the faculty of the USMS.
At the end of the talk Dr Amita Rani, Head of the Department of School of commerce, proposed a vote of thanks.