LOS ANGELES: Grammy-winner Ed Sheeran said he lived an unhealthy lifestyle during his younger years, but is now making a conscious effort to live more healthily and ensure that he's ready for the challenge of performing live.
Talking about why he chooses to spend an hour on a massage table after a gig, Sheeran told Men's Health magazine: "You just want to go to bed or go for a drink with your mates or whatever, but if you don’t do it, you’re just… the next day.
"I can be a guy who can be led quite easily and if I finish a gig and my mates are there, I could go out. So actually having to be in my hotel room … I get the massage and, as soon as the massage is done, I need to go to bed. So it’s great for maintaining my voice, maintaining energy and keeping healthy."