MUMBAI: Actress Soha Ali Khan revealed that since the past four weeks, she has started her morning with a “little bite” of “raw garlic”.
Soha took to Instagram, where she shared a reel video. In the clip, the actress is seen having a clove of garlic.
For the caption, she wrote: “So for the past four weeks I have been starting my mornings with a little bite — of raw garlic Why? Because this tiny clove is a powerhouse for immunity, gut health, inflammation, and overall balance. It’s ancient wisdom that still holds strong.”
The actress then shared that she starts her morning wellness routine with raw garlic.
“I take one raw clove on an empty stomach, chew for as long as I can to activate the magic compound allicin (tell me your best time!) and then swallow with water. If you are not brave enough to chew you can crush it and let it rest for ten minutes, ” added Soha.
She warned that “raw garlic” is not everyone’s cup of tea.