Wednesday, May 18, 2022

Life Style

"Fitness helps me stay closely connected to my peace of mind", Says actress Seerat Kapoor

PUNJAB NEWS EXPRESS | February 17, 2022 04:44 AM

MUMBAI: The most crucial component of an actress's life is her physical fitness. To stay fit and preserve that figure, an actress must adhere to a strict diet, scaling back on junk food and avoiding delicious treats. Our hourglass diva remains in shape and gets stronger every day thanks to daily pilates and Ems strength training. Fitness does not lead to results overnight; it requires consistency and religious dedication. Seerat Kapoor is one of our fittest Bollywood divas. When it comes to health, Seerat Kapoor is very disciplined and passionate. Seerat Kapoor has revealed some of her fitness secrets and the importance of being active.


Actress Seerat Kapoor, talks about how fitness is vital to her in her daily life. To which the actress responds, "Fitness for me is more a lifestyle. It extends beyond the training hours at the studio or the physical transformations required to play distinct characters from one film to the next. I prefer to maintain a consistent fitness programme when I'm not on a timetable. It helps me stay connected to my peace of mind by bringing about the essence of wholeness, clarity, stability, and strength ".

Definitely, we can feel that Seerat Kapoor has achieved all her fitness goals with these mantras which are highly motivating.

On the professional front, Seerat Kapoor debuted in Tollywood with the film "Run Raja Run" in 2014 and has since acted in films such as "Tiger, " "Columbus, " "Raju Gari Gadha 2, " "Maa Vintha Gadha Vinuma, " "Krishna and His Leela, " and many others. Fans are eagerly anticipating Seerat Kapoor's Bollywood debut in Maarrich, with renowned actor Naseeruddin Shah and the handsome Tusshar Kapoor. The actress will star in Dil Raju's forthcoming Telugu film as a leading lady. Aside from that, the actress has already received interesting projects from leading Bollywood filmmakers and we can’t wait to see what Seerat Kapoor signs next. Details to be announced soon.

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