Health

Breastfeeding is one of the most natural and rewarding experiences for new mothers. Providing your baby with sufficient nourishment is essential for healthy growth, immunity, and overall development. However, many mothers face challenges when it comes to producing enough milk. Understanding how to boost milk supply through diet, lifestyle habits, and daily routines can make this journey smoother and more enjoyable.

Hormones affect almost every system in the body. Hormones will regulate many functions and systems in the body including but not limited to: metabolism, mood, and sexual health. When hormones become misaligned, movement will influence energy levels, overall focus, and sexual desire. Movement will also play an effect like a reset option every single day, in terms of increased blood flow, endocrine support, and other hormones variable such as testosterone, estrogen, and endorphins. 

PHAGWARA: Health services across Punjab were thrown into disarray on Monday as employees of the National Health Mission (NHM) Punjab began a statewide strike over the non-release of their pending salaries.

PNCHKULA:  Paras Health Panchkula, on the occasion of World Movement Disorders Day, shared the remarkable recovery of a 72-year-old Parkinson’s patient who regained mobility and independence following a successful Deep Brain Stimulation (DBS) procedure conducted in an awake state.

CHANDIGARH: In a significant step to strengthen the state’s fight against substance abuse under the ongoing anti-drug campaign ‘Yudh Nashean Virudh’, Health and Family Welfare Minister Dr Balbir Singh on Friday launched the ‘Leadership in Mental Health Programme’ – the country’s first fellowship dedicated to reducing substance-use and promoting mental wellbeing. This pioneering initiative is a joint collaboration between the Health Department Punjab, Dr BR Ambedkar Institute of Medical Sciences, Mohali, and the Tata Institute of Social Sciences (TISS), Mumbai.